The Brain Health Cookbook by Julie Andrews RD

Registered dietician and chef Julie Andrews, RD gives readers the most useful brain health cookbook. She provides information on the MIND diet and 75 recipes to incorporate into everyday cooking. 

• Detailed information about brain health 
• It will be packaged attractively as a cookbook rather than a medical diet book
• Research-backed guide to the MIND diet, with food lists and guidelines (Different from competitors) 
• Lists of Food to Encourage/Limit/Avoid 
• 75 MIND diet friendly (DASH and Mediterranean) recipes (different from competitors)
• Keep ingredient availability in Middle America and seasonality in mind (different from competitors) 
• 7.5" x 9.25" trim size